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Nicorette 4mg Classic
We recommend Regular Strength 2mg gum if you are smoking less than 20 cigarettes a dayWe recommend Extra Strength 4mg gum if you are smoking more than 20 cigarettes a day
Nicorette Gum gives you active control over your dosing schedule.
Nicorette ICY Mint Gum is elegant - in addition to improving your teeth whiteness as your chew, the gum supplies less nicotine than a cigarette (approximately one third the amount) and using gum instead of smoking means you avoid the harmful physical (irritation) and chemical (eg tars, carbon monoxide) effects associated with smoking. You do not need to chew the same number of gum pieces as the number of cigarettes you used to smoke. You can use the gum on a regular basis throughout the day (say, every hour or so) or you can use the gum when you feel you need to. If you are using the gum regularly through the day we recommend that you do not exceed a maximum usage of 24 pieces per day.Correct chewing technique is important – this is not a “normal” chewing gum :-
We suggest you consider using Nicorette gum regularly for at least 3 months. After this time, you can gradually begin to reduce the amount you are using and when down to only 1 or 2 pieces a day, you can stop (although you may wish to have some gum on hand in case you face any particularly tempting situation)
Give yourself a pat on the back for a fantastic effort and wonderful contribution to your future health !
Do NOT use if
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